Your Video Guide to Getting the Most from Your FlexDoctor Device

Flexdoctor

Protocol Videos

  • LOOSENING PROTOCOLS

  • ASSISTED LOOSENING

  • PAIN PROTOCOLS

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Video 1 - Shoulder loosening protocol

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Video 2 - Quadriceps loosening protocol

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Video 3 - upper back loosening protocol

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Video 4 - CALVES loosening protocol

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Video 5 - FEET loosening protocol

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Video 6 - GLUTES loosening protocol

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Video 7 - GROIN loosening protocol

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Video 8 - hamstrings loosening protocol

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Video 9 - HIP FLEXORS loosening protocol

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Video 10 - IT BAND loosening protocol

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Video 11 - WRIST loosening protocol

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Video 12 - neck loosening protocol

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Video 13 - lower back loosening protocol